In 2016 I thought I would start a series of monthly posts and theme them with a word to describe each month. January has been a very long month full of wet and miserable weather and lots of days hibernating inside. It’s been a month focusing on our home and the more domestic aspects of life so my word for January is homemaking.
Homemaking
By virtue of the weather, spring cleaning has come early to the Sparkles home this year. Kitchen cupboards have been cleaned and refreshed, wardrobes have been blitzed and organised, book shelves have been renewed whilst I am really pleased how we redesigned the playroom with the new white storage unit which fits beautifully. To counter the darkness of the winter days, we have had fresh flowers each week, tulips are one of my favourite flowers and I love when they are in season as they are now. I have also used my lightbox to help brighten the days as the little phrases bring a smile.
In home making I have looked very carefully at the food we eat too. I did a detox for 3 weeks this month and it was remarkably simple, effective and really made me focus on fresh, wholesome food, how to nourish ourselves to give us the goodness we need not to merely survive but thrive. As a consequence I have purchased a few books, Jamie Oliver and Bee Wilson and followed a few new Instagram accounts for meal inspiration, including Deliciously Ella. I have cooked so many new recipes this month and they have been delicious. I’ve used lots of different herbs and spices, ingredients such as legumes, chia seeds and wholegrains and feel so much better in myself. I have also been using My Fitness Pal to record all my food and have used the nutrition features carefully. I did think that I had a generally healthy diet but my work this month has seen a few tweaks which are rewarding me with more energy, stamina and food appreciation. This all seems very noble and like a new year resolution, its more coincidence and that the new year has afforded me a little more thinking and planning time. It’s rare for me to have used January for new starts.
I’ve not bought much for the house this month save a few new kitchen utensils, it’s been more about cleaning, decluttering and following the advice to keep things that ‘spark joy’
I love being at home and making our home, warm, welcoming and cosy. To me homemaking is a positive and creative focus.