Five things this week 23/52

This has just been one of those weeks. I can’t really sugar coat it, because sometimes in life there are weeks which are just a bit meh and this was one of them. It was a perfect storm of so many little things which just became overwhelming and then some really rubbish weather. Fortunately after an unsettling, busy week I did finish last night with a lovely dinner out with friends, it was very much needed.

New nails. A colleague recommended a new nail bar and I popped in for some new acrylics as a test before the big holiday nails! I’m very happy, it was a lovely salon and I look forward to returning next month.

A Vinted find. I found a gorgeous Boden dress on Vinted this week at a really good price. It’s arrived and is top quality and looks beautiful on. I love a Vinted find.

Oh William. I was curious to read an Elizabeth Stroud novel as she has been recommended. However it wasn’t one that I was particularly taken by, the characters irritated me but then again that could just be my time in life as ..

Hot flushes. I’ve really been hit by menopause symptoms lately and I’m sure this week my mood has been worsened by poor sleep due to night sweats, such an odd experience. There’s also the constant changes in temperature, my body is so confused.

Rescue Remedy. I have found myself dipping into my RR pastilles this week, keen to use anything that could help maintain some equilibrium in my life.

I’m relieved it’s a quiet week coming up, hopefully it’ll help me feel a little more in control and the sunshine is due to return which always puts me in a good mood.

A catch up on weeks 20,21 & 22/2025

The last three weeks have been busy so it’s a quick resume of life lately. As a family it was the end of the football season and straight into summer sports. My husband’s sport is a summer one so it definitely is ‘if it’s not on the calendar it’s not happening’ as we try to coordinate diaries with fixtures.

For my son, he’s enjoying the build up to finishing his school and going to a new SEN sixth form college. He had a residential to Center parks just before half term so the weekend before we had a shopping trip and hair cut to ensure he was prepped and looking good. The shopping list now includes powder and sea salt spray for the hair. He had a great residential although the house was very quiet. However, I didn’t quite get the benefit of child free evenings as my class were on a Duke of Edinburgh expedition on the same dates and I stayed to help with the evening activities. I didn’t camp as with the high level of medical need, I really needed to be on top form during the day and thus needed a good night’s sleep. I had a very impressive step count for this week with two days walking in expedition. Our route included some of the half marathon course I’m doing in October so it was a good recce and of course we eagerly spotted more mermaid tails. The mermaid trail finishes tomorrow and I’ve found a few extras last week so have finished with 2/3 of the collection. It was a nice little activity over the past two months.

May has been a good month for my running, I became the first woman to run 100 parkruns of my home parkrun and received a lovely little memento. Yesterday we had a really fun dinosaur themed parkrun. I’ve also been increasing my mileage in preparation of half marathon training. My official training plan starts during our holiday and as we’re on a cruise I’ll have limited opportunities to run, so my new plan is to start a week earlier, enjoy the cruise and focus on the training after. I’ve been creating running routes and am looking forward to the challenge.

Half term was quite tricky on family matters but we did enjoy a session at a water park and golf driving range. As the rest of the week didn’t go as planned, I used the time to plan for the upcoming birthdays, prom etc.. It’s a busy seven weeks til our holiday. I like to use my school holidays to plan as it helps me feel more organised and in control.

One of the half term highlights, was a check up at the nhs dentist. I haven’t had a nhs dentist for over 25 years so when our local dentist started accepting nhs we all signed up. I was relieved that despite not having been to the dentist in the last decade I only need a clean with the hygienist and a filling.

I do like the seasonal vegetables so have been doing lots of simple recipes with the most delicious fresh ingredients. Nothing beats the taste of a Greek salad with fresh, juicy tomatoes or an asparagus risotto. My husband has been busy in the garden and we have freshly harvested rosso lettuce too. My beautiful rose has been in bloom this week. I love this rose and it is very special as it was a 50th birthday gift from my wonderful neighbour. I miss her lots.

Hopefully that’s a sufficient catch up and fingers crossed next week it’s back to normal service.

Five things this week 19/25

It’s been a funny old week, a bank holiday and a national commemoration for the 80th anniversary of VE Day, but not on the same day which seemed a tad confusing. As I was at work in the 8th May, the day passed me by somewhat although I caught up on national events on the news.

My VE commemoration came in a couple of events this week. Our parkrun had a simple display and the beacon which had been lit on VE Day was on the course. On Sunday my son who is in the cadets did an event at the local (ish) air field. It was poignant to see my son in his RAF cadet uniform and remembering the old photos of my gramps who served in the RAF during World War 2. It was a time to think, reflect and remember, although sadly the lessons of the war seem lost in today’s society.

I enjoyed a little visit to the air field arriving early to pick up my son. It’s somewhere I’ve been going for over 25 years as it’s always been ideally situated as a stop on car journeys to our parents. A quarter of a century ago it was a little hut with tea and amazing home made cakes. Now it is quite unrecognisable with a very fancy new building and cafe. I’ve heard that it’s now owned by Guy Richie so it looks like he’s been investing in his new venture.

My focus on my running continued with two long runs on Monday and Sunday. After Monday’s run, I decided it was time to train for an event and in a moment of madness/ clarity I signed up for a half marathon in October. I’ve never done an autumn half but I hope that I’ll get my long runs done during the summer holidays.

When scrolling on Instagram this week I came across this quote from David Bowie,

Ageing is an extraordinary process where you become the person you always should have been.

It was a quote which just seemed so pertinent to life at present and I loved it.

Finally I love fresh flowers in my house and I bought these beautiful smelling stocks to go in my new vase . I liked the deep colour and the smell just sings of spring.

Five things this week 18/25

It’s been a scorcher of a week, the hottest Mayday on record and the gorgeous weather is continuing into this bank holiday weekend. I am in my favourite outfit today, shorts and tshirt with a honourable mention to my new flip flops from Oofos. I love this brand and have just bought a new pair as I wore out my old ones, they are so comfortable. As it’s cooling a little, I also have a well loved hoodie to complete the cosy vibes.

With the amazing weather, my class and I have been out lots this week, continuing our quest to find mermaid tails around the county. I do consider myself to be so lucky to be able to be on a beach on a sunny Thursday afternoon for my job. Honestly, special needs teaching is the best.

It has been a busy week. On Monday night I had to forgo my gym session to attend an AGM for my son’s cadets. As AGMs go, it was a good one, clear information and rationale, volunteers for all key positions and done within an hour. As I waited for my son to finish, I had a beautiful walk along the quay, an evening well spent.

On Friday, I was at a youth development match with my son. At our football club, there is a complex points system so it’s worth going to women’s and development matches for the bonus points. I actually really like these games, you see the raw talent and there’s a very relaxed atmosphere. It was even better in the sunshine this week. As another brucie bonus, my son had the choice of restaurant and asked for a Toby’s for tea. When we got there I did a quick check of my app to discover there was a £6 offer on a carvery. Good results all round, a victory at the football and a tasty dinner at a great price.

This week I was browsing Instagram and saw a print, Dancing Queen, that I loved and really sang to me. I did the thing of leaving it 24 hours to see if I still wanted it and it was a resounding yes, I could t stop thinking about it so I treated myself. I picked up a frame yesterday and after a rearrangement of my photos around the house, it now has pride of place on my bureau. I am so delighted and taken by the print.

There was more internet browsing and whilst on Vinted, I saw a dress that I had regretted not buying last year in River Island. I had looked on the store website and shops after not buying it and couldn’t find it so it seemed like fate to discover it in my feed at a very good price. Amazingly I ordered it on Friday and it arrived the next day. It fits perfectly and looks lovely. I can’t wait to wear it this summer on our Italian travels.

I finished this week on a real high with a PB at my local parkrun, which is notorious for being a very challenging course. My previous PB there was 3 years and 95 runs ago. Since the start of the year, and my health and fitness journey, I’ve been reducing my time each week and was hoping it would happen. I actually felt so good and that it did reflect all my work this year. I also think I’ve got more in me to reduce it a little more too..

I’m looking forward to the bank holiday tomorrow, in which I intend to run a 10k and then relax and potter my favourite type of day.

Five things this week 17/25

This is an excellent half term, only 5 weeks long of which 2 are 4 day weeks. When you add in a DofE camp, lots of special events and a more outdoor curriculum, I’m a big fan of the summer term. We had a nice lazy day for Easter Monday, as I wasn’t able to go to the gym, I went for an early morning run and pleasantly surprised myself with the distance I ran and how comfortable I felt. As I’m unable to make the gym this Monday again, I repeated the long run with an extra mile on Sunday. After my run, which wasn’t comparable to 26.2, I watched the London marathon, one of my favourite races of the year and was amused to see my dad’s name on the leading British runners. I did text him the photo and a little jokey message but he didn’t read the names on the screen so it was a bit lost on him… Marathon Sunday is always so emotional and inspiring it makes you in awe at how brilliant people are.

As the boys were at football on Sunday, we popped over to the garden centre on Saturday afternoon for a few things. Gardening is not my thing but fortunately my husband loves it. My job is to simply sit in it and admire the flowers. The bonus of a trip to the garden centre is that has a great cafe, gardens and gift and farm shops so it’s not a bad way to while away a couple of hours. I did replace an indoor plant, which I had managed to keep alive for a few years until a rather enthusiastic watering killed it off (not guilty) I picked up a book a few weeks ago too so fingers crossed I can cultivate my little indoor garden. I do like to have plants indoors, they give a sense of wellbeing.

Although this hasn’t been the best of weather the weekend saw a change, typically post parkrun, and it’s been lovely to take time outside. On Sunday afternoon, I sat in the sunshine with my book, it’s always the simple pleasures which are the best.

Earlier in the week, on the rainy Bank holiday afternoon, I enjoyed playing on AI. After having fun with family photos, I asked it to adapt a photo of our home into a Beatrix Potter inspired photo. I like the result although the kitchen extension appears to be missing, perhaps it’s showing me what the house would have looked like in Potter’s lifetime.

Finally back at work and we made good progress on the mermaid tail hunt, finding four. It’s a fun activity and our display board is filling up with our photos. I’m really interested to see how many we manage to collect in the next half term.

Whilst next week js a 5 day working week, when you have a long weekend to look forward to it always feel a little more light and fun. I have a few busy nights so will be grateful for an extra long lie.

Five things this week 16/25

This has been such a busy Easter holiday that very unusually for me, I did not decorate the house and whilst I did a roast for Easter Sunday dinner, today, it was not one of my special menus. We only had a few days at home after Cornwall before we spent some time in Bristol with family to celebrate my father-in-law’s birthday.

The week started with a few days at home. After a long drive home on Saturday, Sunday was a day for unpacking, laundry and booking our next holiday. As soon as we had unpacked it seemed to be time for packing again. I do feel that I have mastered the art of packing but it’s an art my husband and son need to learn. I had one neat weekend bag with all I needed, they shared a huge holiday bag and still needed more room. We are flying out to Rome to start our summer holiday and the boys will need to carefully pack to be in the weight luggage limit. I’ve been tracking the ideal capsule wardrobe on Pinterest and have started my planning.

On Monday night, I took my son to football ( a win ) and tracked down the first mermaid tail in an art trail raising funds for the local children’s hospice. It’ll be my little challenge in the coming weeks, I also managed to find one when shopping on Saturday.

On Tuesday the boys returned to the stadium for more football, the development squad whilst I stayed at home for a plumber to fit a new cylinder. It was one of those odd days, I couldn’t do much as it was a big job and as the cupboard is at the top of the stairs I was restricted to down stairs and then there were times with no water or electricity and a lot of noise. The plumber was fantastic, so helpful and tidy and it was a good job to tick off. As I knew I was likely to be in all day, I did an early run along a windy seafront. I did enjoy the Dr Seuss inspired beach hut.

On Wednesday we headed to Bristol to celebrate my father-in-law’s 93rd birthday and spent a few days with him. It is a gentle pace with him now, so a quiet few days. On his birthday we were joined by other members of the family for lunch. It was great to see everyone and my son certainly benefited in Easter eggs.

Although I had hoped to have a few days driving free, I needed to take my son shopping on Saturday for some essentials and to pick up a few orders. I popped into Boots to print off some photos from our Cornish holiday and am already displaying them on my bureau. I also picked up a full length mirror, something missing from our house since we did some decorating and recycled the wardrobes with the mirrors. I’m quite relieved at this as checking your appearance in a window reflection is not really the best way to check your look!

After a fortnight of family fun and seeing all our extended family, it’s been nice to have a very quiet Easter. I did refill the Easter tin with sweet nibbles but this was my only real seasonal nod. This is just a temporary pause on celebrating Easter because of a busy holiday, all my decorations, menus, treats and more will return in 2026.

Five Cornish Places this week 15/25

This week saw an Easter getaway to Cornwall. We booked this simply for a chance to go away, relax and rest. Given how early in the season it was, our expectations for decent weather were low and we had planned for swimming, indoor activities etc.. However, we were so lucky and got the best weather we’ve ever had on our Cornish breaks, most of which have been in August. It was interesting to look back on photos in the same place and compare the weather, bright blue skies in April, grey, cloudy skies in August!

  1. St Minver and Wadebridge. We had booked a caravan on the Parkdean St Minver park, to be used as a base for exploring around the area. The site was lovely, small and friendly but with an excellent pool and impressive sauna. It was safe for the children to be out on their own, our son always managed to find someone to play football with and as night fell around 9pm, they were back for snacks and tv / Nintendo at a reasonable time. It was a country park rather than a beach park, but as we live about 100 metres from a beach, we enjoyed the difference and our walks through the woods and fields. Our local town was Wadebridge, which I though was a lovely little town, we had dinner here a couple of evenings and enjoyed walking around.
  2. Padstow. We went to Padstow twice on our break. On our first trip we went to explore the area and then on to have a pasty and some fudge as an ‘enticement’ for some for the walk Padstow is such a gorgeous town and it had a picture perfect bookshop. It was the sort of ivy lined bookshop which you imagine being the setting for a Cornish Romcom. We then returned to Padstow later in the week for dinner. We had an excellent dinner at Embers, my baked goats cheese salad was amazing. However we found a new delicacy in Padstow too, deep fried creme eggs in a fish and chip shop. The children couldn’t resist and tried them, the reviews were very favourable, ‘banging’
  3. Newquay. Newquay was a place we visited several times on our trip. There is a fantastic pool with slides, Oasis, near the town and we had two great trips there over the week. The children’s holiday request was for surfing lessons and we booked them into the Fistral Beach surf school for a morning. They had a brilliant time, our daughter was a natural and it was a joy to see her so full of life and joyful after her lesson. She was able to stand on her board, our son was also equally enthusiastic although a little more tired after the experience. We also had a girls / boys afternoon in Newquay. The girls went for very nice lunch in a cafe and then a potter around the shops. I’m not quite sure what the boys did although it involved pick and mix sweets and a Wetherspoons!
  4. Bude. We had never been to Bude before and although the furthest trip from our base, it was a great town to discover on a sunny afternoon, definitely a place to return to.
  5. The Eden Project. I love Eden, this was our third trip and it was even more spectacular than before. I was thinking of my favourite places I’ve visited and this easily makes the list, it is so special to me. We took our favourite photo shots, in the same places as the previous visits and its stunning to see how Eden has changed over the years, our first visit was in 2002, the next in 2017 and now in 2025. This time not only did we get to do the rope bridge but also the panoramic hanging viewpoint at the top of the tropical biodome, on which you are looking down on a rainforest, what an experience. The weather as it had been for the week was stunning and the colours from the bright blue skies to the vibrant flowers and greenery, truly gorgeous. Whilst it was eight years since my last Eden trip, I returned less than 24 hours later to do the parkrun. I can’t believe I have a hobby that lets me visit and run in amazing places for free. It was as brilliant as I had hoped, a challenging course with the zigzags up and down but run in the most amazing surroundings. I felt so blessed to be there and it was a very special morning.

Our Cornish Easter holiday was so good in so many different ways, a time of connection, fun, beauty and sunshine. A very special holiday to remember for a long time.

More than five things these weeks 13 & 14 / 25

So again, I’m catching up with my blog. The last two weeks of the term were very busy with life and not much to record. As the Finding Nemo cartoon above shows I just kept fully focused on writing reports over a weekend and a number of evenings. I love teaching special needs but the amount of report writing / evidence commentary is intense and dominates my life for the final fortnight of each term.

I am really focused on my wellbeing this year and even in this busy time I have made sure that I found time for daily walks and the gym. I have always detested the treadmill and avoided it. However since joining my local gym I have taken tentative steps to use it more and think I may actually be enjoying it. I can’t believe I do a 30 minute session on it each time. The training videos do help to motivate and challenge. I really like the instructor in the video so cheerful and motivating without being OTT.

In this period I have also read two books Piglet and Yellow Face. Both left me wanting more answers at the end, Piglet especially, what did her fiancé do? Both were good reads but not on my to be recommended read lists.

Also on this timeline was Mothers day, my early flowers lasted remarkably well and only had to be thrown away the day before we went on holiday so had nearly 2 week’s vase life. If I had them on the correct date, I would only have got to enjoy them for 5 days. On Mothers day I got a handmade card from my football mad son. It was done with great care and although it had a footballer on it, he is significant. His name is Antoine Semenyo and he is my favourite player, the photo in Bristol City colours is a lovely nod to my old team.

The last week was a crazy mix of two nights out on mum duties including watching a football match, our team lost, which meant a 12.00am bedtime and I was still up for the gym at 5.45am, not quite sure who this person is sometimes. There was also holiday packing and organisation and the fun events of the final week of term. Our holiday is much needed.

Word of the month : Football

Football seemed to dominate our month with the boys having games for six weekends in a row. I love football days as it gives me time to potter and do my girlie things in peace. There were so many games as they went to an away game in London, a women’s game to see the team win their league and then an impressive FA cup run which ended in disappointment. I was worried how they would take the FA cup defeat as they were both so excited about a trip to Wembley to watch the semis. However after the initial disappointment they’re planning their next football adventures, which could include a European campaign? Our team have been playing some brilliant football this year and doing really well, Mr S and I have been advising our son that football isn’t always like this and to enjoy every moment. He is definitely doing this and it brings us so much pleasure to see him so passionate about his team.

Five things this week 12/25

After a quiet week, filled with late work nights, I was wondering what I could have as my 5 things this week. However with the weekend comes the opportunity to get out and have fun. In a weekend of spring sunshine, I spent lots of time outside, everyone needs to feel the sunshine on your face.

  1. Adolescence. This is the must watch series on Netflix and like many other people we watched it this week, one episode a night. It’s so good and so frightening on the effects of social media on our young people. A heartbreaking story so brilliantly done.
  2. The Wedding People. In total contrast to Adolescence, this audiobook on my commute was funny and heartwarming, a five star read. The setting is a hotel on the beach, so it seemed fitting to listen to the final chapters whilst walking today along the beach. It’s the sort of book which is simply, life affirming. It also had a brilliant and correct ending.
  3. A beach walk. Today the boys were off to watch the football and I had a free day. The sun was so warm that I really wanted to get out and enjoy it. Rather than go to our local beach, a mere 100 or so metres from our front door, I chose to go to the next beach along as I could walk for a longer distance and enjoy the contrast of the heathers, sands and dunes. It was a delightful way to spend my morning. I made the half way point the National Trust visitor centre and shop and unexpectedly bought myself a beautiful pair of earrings and necklace. I had no intention of buying anything but the stock in the shop was so pretty. I also enjoyed a little sit down on the sand, with my drink and snack, who have I become being that organised on my trips? It was a pretty perfect moment looking out to sea and appreciating the scene. It did bring back lockdown memories, as we had a few trips to this beach during the lockdown and I remember how quiet and still it was. Today marks 5 years since Lockdown was announced so I think this news story triggered the memories. It was the best of times, it was the worst of times…
  4. Mother’s Day flowers. Yesterday we were in ‘big’ town for a few jobs and whilst the boys did an errand, I popped into the supermarket and as is typical in spring bought my favourite £1 daffodils. My husband questioned why I had bought flowers when it was Mother’s Day the next day. I was a little confused as firstly he would never begrudge me a few flowers and as I said to him Mother’s Day isn’t till next Sunday. The look on his face was priceless as it turns out that he was convinced it was this weekend and whilst I was out at parkrun, he and my son had gone to town to get flowers for Sunday. Fortunately we all saw the humour in the mistake and I received my flowers this morning. I love that we’ll never forget these Mother’s Day flowers!
  5. Duolingo 100. I started my Italian in December as we hope to go to Italy this year and my streak went to 100 this week. That little owl is always popping up to remind me and as annoying as it is, I haven’t missed a day yet!

Similar to this week, it’s a quiet week but then building up to a very important football game next weekend. I think football will dominate our conversations at dinner this week and I’m already getting nervous and it’s a week away!